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THINK.
EXERCISE.
View of Meditation Garden
Yoga Man Meditation
Meditating
View of Meditation Garden
1/4
Mindfulness Meditation
POPULAR
by Kashmiere Dotson
Monday, July 27, 2015
by Joshua Torres
Saturday, May 23, 2015
by Joshua Torres
Tuesday, May 26, 2015
Yoga
Meditation
To experience the benefits of meditation, regular practice is necessary. It takes only a few minutes every day. Once imbibed into the daily routine, meditation becomes the best part of your day! Busy people from all backgrounds are grateful to pause and enjoy a refreshing few minutes of meditation each day. Dive deep into yourself and enrich your life.
The Benefits of Meditation
Keeps you stress free
Increases your attention span
Reduces ageing
Increases immunity
& helps fight disease
Adds more hours to your day
Improves metabolism
& helps you lose weight
Improves brain function
Helps you sleep at night
by Kindell C Lewis
Sept. 3, 2015
Meditation
by Randi Kauth,
LPN
About Meditation
ESSENTIAL
For
LIFE
LOVE.
LIVE.
LAUGH.
it's
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