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THINK.
EXERCISE.
Running Shoes
Man running with bridge in background
Treadmill Walking
Running Shoes
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Exercise
Regular physical activity can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits.
Booty Sculpting Workout
(no weights)
Squats
Lunges
Squat Jumps
Donkey Kicks
12-16
12-16
12-16
12-16
3-5 sets ea.
Workout Music
ESSENTIAL
For
LIFE
LOVE.
LIVE.
LAUGH.
it's
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