4 Tips for Skin Protection During Summer Pregnancy
Women’s skin and summer sun are often season-long enemies in the battle for a nice and healthy complexion. Often pregnant women...
THE TRIPLE THREAT TO MENTAL NEGATIVITY TOWARD HEALTHY NUTRITION
I recently wrote a blog entitled 3 Successful Tips for Healthy Eating Even before You Take Your First Bite which explained a fast-track...
MEET DENNIS SIMSEK: "MINDFULNESS MEDITATION ALLOWS PEOPLE A TIME-OUT FROM THEIR HECTIC LIVES. I
If you were to look at Dennis Simsek today, you would never guess that he was someone who lost close relationships throughout his life....
MEET LUCY ROLEFF: "MINDFULNESS FOR ME IS MORE OF AN OVERALL ATTITUDE - OF NOT JUDGING MY THOUGH
Meet Lucy Roleff, an aspiring musician and illustrator with tremendous talent and a drive to fulfill her artistic dreams. Through all of...
3 SUCCESSFUL TIPS FOR HEALTHY EATING EVEN BEFORE YOU TAKE YOUR FIRST BITE
For many, the word “diet” impresses a sense of restriction and a selection of dry food sources. Immediately, people are discouraged by...